Peeing during sex: Is it normal or a sign of an infection?

Your physique releases fluids throughout sexual activity. Whereas that is the same old, some folks even have the urge to rise up and pee throughout intercourse. For starters, you’re not the one one. It’s a widespread factor that may occur to anybody, particularly those that expertise urinary continence. It’s a situation through which you may have hassle controlling your bladder and leak urine. This isn’t the one cause why you could urinate throughout sexual exercise. It might even be an indication of urinary tract an infection that impacts 50-60 p.c of the folks on this planet. Don’t fear as there are remedy choices, so simply calm down and revel in your intercourse life.

What are the causes of girls peeing throughout intercourse?

Peeing throughout intercourse could also be because of the following causes:

1. Weak pelvic flooring muscle mass

The pelvic flooring muscle mass help the bladder, uterus, and different pelvic organs. “Weak spot in these muscle mass, typically attributable to being pregnant, childbirth, ageing, or lack of train, can result in issue controlling the bladder, particularly throughout sexual exercise,” says obstetrician and gynaecologist Dr Chetna Jain.

2. Overactive bladder

An overactive bladder ends in a sudden and uncontrollable urge to urinate. Throughout intercourse, bodily stimulation can generally set off this urge, resulting in leakage. Urge incontinence, or urgency incontinence, typically happens as a part of a gaggle of signs referred to as overactive bladder syndrome, as per the UK’s Nationwide Well being Service. It’s when the bladder muscle turns into very lively, and you’re feeling a sudden and really intense have to pee. In such circumstances, peeing throughout intercourse, significantly whereas reaching orgasm, is widespread.

3. Urinary Tract An infection

Urinary tract an infection or UTI is a typical infectious illness skilled by many individuals on this planet. It impacts greater than 150 million folks throughout the globe in a yr, in keeping with analysis printed in BMC Infectious Illnesses in 2023. UTI can irritate the bladder, inflicting frequent urges to pee. “The bodily stress from intercourse could set off these urges, leading to leakage of urine,” says the professional.

4. Anatomical points

Sure anatomical situations can contribute to unintentional urination throughout intercourse. “One of many situations is the pelvic organ prolapse, the place the bladder or uterus descends and presses on the urethra,” says the professional. It’s often occurs after giving delivery to a baby.

5. Urinary incontinence

Urinary incontinence, a situation the place the bladder can’t maintain urine correctly, often is the cause behind peeing throughout intercourse. This may be as a result of nerve harm, muscle weak point, or age-related modifications. A couple of quarter of girls with a minimum of month-to-month urinary incontinence could complain about peeing throughout intercourse, as per analysis printed within the American Journal Of Obstetrics And Gynecology in 2018.

6. Sexual arousal

“Sexual arousal can set off a reflex that mimics the sensation of needing to urinate,” says Dr Jain. The elevated blood stream and heightened sensitivity within the pelvic space may cause this reflex, resulting in urine leakage throughout sexual exercise.

Is it urine or feminine ejaculation?

It may possibly generally be difficult to tell apart between urine and feminine ejaculation, as each can happen throughout sexual arousal or exercise. Right here’s the best way to inform the distinction between urine and feminine ejaculation:

1. Location and supply

• Urine: Pee is expelled from the bladder and exits the physique by the urethra.
• Feminine ejaculation: It’s a launch of fluid from the Skene’s glands (generally referred to as the feminine prostate), that are situated close to the urethra however are distinct from the bladder. A 2017 research, printed in The Journal of Sexual Drugs, confirmed that 69.23 p.c of girls ejaculate throughout sexual stimulation.

2. Fluid look

• Urine: Pee is usually pale yellow in color because of the presence of urobilin, a pigment shaped from the breakdown of hemoglobin.
• Feminine ejaculation: The fluid launched throughout feminine ejaculation is often clear, colourless, or barely cloudy.

3. Quantity of fluid

• Urine: The quantity of pee launched throughout sexual exercise is often a small to reasonable amount. It’s usually expelled in a gentle stream moderately than a sudden gush.
• Feminine ejaculation: The quantity of fluid from feminine ejaculation can fluctuate broadly. Some ladies expertise a small quantity, whereas others launch a extra important amount, which could appear to be a “gush” or “squirt.”

Find out how to cease peeing throughout intercourse?

To cease peeing throughout intercourse it is advisable to get your self handled if there are underlying points. Nevertheless, there are some issues you are able to do to keep away from it:

1. Pelvic flooring workout routines

“Pelvic flooring workout routines, equivalent to Kegels, are probably the most efficient methods to strengthen the muscle mass that management the bladder,” says the professional. These workout routines assist enhance muscle tone, cut back the danger of leakage, and enhance management over urinary perform.

2. Bladder coaching

Bladder coaching helps to regain management over their bladder by progressively rising the time between toilet journeys. This helps cut back the urge to urinate throughout actions like intercourse. All you must do is monitor your toilet habits, and progressively enhance the time between toilet visits by 15-minute intervals. Over time, attempt to maintain off the urge to pee for longer intervals, coaching the bladder to carry extra.

3. Pessary for pelvic organ prolapse

If pelvic organ prolapse is inflicting urinary incontinence or leakage throughout intercourse, a pessary could present reduction by maintaining the bladder and different pelvic organs in place. “It’s a medical system inserted into the vagina by a health care provider to help pelvic organs,” says the professional.

4. Medicine

If you’re peeing throughout intercourse due to an overactive bladder or urge incontinence, drugs that calm down the bladder muscle mass and management the frequency of urges could also be prescribed. “Anticholinergics and beta-3 agonists are sometimes prescribed to regulate overactive bladder signs,” says the professional.

5. Addressing constipation

Persistent constipation can contribute to stress on the bladder and pelvic flooring muscle mass, which can result in urinary leakage throughout intercourse. “Treating constipation can alleviate this stress and cut back signs,” says the professional. Eat a fibre-rich food regimen with variety of fruits, greens, and entire grains, and keep hydrated.

6. Surgical procedure

In additional extreme circumstances of urinary incontinence, significantly when it’s attributable to a prolapsed bladder or pelvic flooring harm, surgical interventions could also be needed. Bladder sling surgical procedure, through which a mesh sling is positioned across the neck of the bladder, could also be instructed. It’s to help the bladder and stop peeing throughout intercourse.

7. Treating infections

Urinary tract infections may cause irritation and urgency to pee throughout intercourse. Have antibiotics prescribed by a health care provider if a UTI is identified. “Drink loads of water and observe good hygiene to stop recurrent UTIs. Cranberry dietary supplements or juices would possibly assist forestall urinary tract infections, although it’s essential to seek the advice of with a health care provider first,” says the professional.

Peeing throughout intercourse could not all the time need to do with sexual arousal. It might be an indication of urinary incontinence or an an infection that wants medical consideration.