Healthy Eating
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Food
8 healthy plum cake recipes that you can whip up this Christmas
You can also make the standard plum cake this Christmas or you’ll be able to go for more healthy choices.…
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Food
Ever tried a chia egg? 6 ways it can help you
Chia seeds are thought-about a superfood as a consequence of their excessive nutrient density. If you’re on the lookout for…
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Food
Malaika Arora sips on these hydrating drinks during intermittent fasting
Celeb and health fanatic Malaika Arora has shared a listing of drinks she has whereas following the 16/8 intermittent fasting…
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Food
10 iron-rich breakfast recipes to fuel your day
Begin your day with a strong punch of iron! Discover 10 easy-to-make iron-rich breakfast recipes that can gasoline your physique.…
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Food
7 benefits of using oats for weight loss and 3 ways to eat it
Full of fibre and protein, oats for weight reduction will help you are feeling happy for longer whereas protecting your…
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Food
11 winter fruits to boost immunity and stay healthy this season
In case you are searching for winter fruits to spice up immunity in addition to enhance intestine well being, strive…
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Food
Rice vs pasta: Know which carbohydrate-rich food is healthier
Each rice and pasta are good sources of carbohydrates. However in the event you needed to choose between the starchy…
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Food
An anti-inflammatory diet can speed-up your weight loss journey
Uncover how an anti-inflammatory weight loss plan which incorporates complete meals, vegatables and fruits, can assist you scale back irritation…
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Food
8 reasons why eating avocados for weight loss is a great idea
Trying to shed some kilos? Ensure that to incorporate avocados in your food regimen. Consuming avocados for weight reduction can…
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Food
Dry fruits for diabetes: 8 best nuts to reduce blood sugar levels
Nuts are greater than only a wholesome snack! When consumed sparsely, these 8 dry fruits for diabetes can present important…
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