Food
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Food
People of Color Have a Harder Time Absorbing Vitamin D—Here’s Why That Matters
A few years in the past, I discovered myself feeling depressed, extraordinarily fatigued, and at all times catching some sort…
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Food
Here’s Why RDs Say Vitamix Is the Gold Standard of Blenders—And How You Can Score One for Over $100 Off Right Now
Should you’re a foodie, you understand blenders are probably the most underrated kitchen necessities. You can also make something from…
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Food
The 8 Best French Presses for a Bold, Rich Brew, According to Coffee Experts
There’s no denying that espresso is an absolute should for a morning kickstart. In truth, in a 2024 research achieved…
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Food
This Elegant Air Fryer Whips Up Delicious Dishes in Less Than 30 Minutes—and You’d Never Guess I Got It From Walmart
In case you’re something like me, restricted counter area in your small kitchen requires you to be very choosy about…
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Food
Turns Out, Dark Chocolate Has a Health Benefit That’s Shockingly Great—And Totally Unexpected
When a chocolate craving hits, it’s good to know you may have choices: milk chocolate, white chocolate, darkish chocolate, or…
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Food
I’m a Dietitian, and I Always Add This 1 Ingredient to My Yogurt to Boost Gut-Healthy Probiotics
As a dietitian, you may wager that I’ve had my justifiable share of yogurt bowls. They’re scrumptious, straightforward to assemble,…
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Food
Why Are There So Many Food Recalls This Year? A Food Safety Expert Weighs In
2024 feels just like the “12 months of Recollects”. From listeria in deli meats, to salmonella in cucumbers, to E.coli…
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Food
NAD Supplements Are All Over TikTok Promising ‘Reverse Aging’—but Do They Really Work?
NAD is the newest complement having a second on social media as of late. TikTok customers are posting in regards…
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Food
Gut Health Can Affect Your Whole Body—Here’s How, Plus How to Get More Gut Support
When you concentrate on intestine well being, what involves thoughts? Is it frequent indigestion? Bloat that at all times appears…
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Food
‘I’m a Gastro-Focused RD, and These Are the 6 Best After-Meal Drinks for Digestion’
Sometimes, it is good to linger longer after dinner and sip on a little bit one thing. Many people may…
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