Fitness
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Fitness
Doing ankle pumps once a day can improve circulation and flexibility
Ankle pumps are a low-impact train which are useful for the decrease legs. Comply with these steps to work in…
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Fitness
Ankur Warikoo is fat-free at 44, flaunts six-pack abs: Grateful for second life, he says
Ankur Warikoo was identified with Avascular Necrosis and docs informed him to cease strolling. However he didn’t hand over—he went…
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Fitness
12 standing exercises for weight loss to help you burn calories without hitting the floor
You’ll be able to simply burn energy at dwelling with none health club tools. You simply should do strikes whereas…
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Fitness
Amazon Summer Sale ends tomorrow: Up to 80% off on pickleball, tennis racquets and more to smash your fitness goals
Amazon Summer season Sale 2025 is right here, providing thrilling reductions with as much as 80% off on racquets. Seize…
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Fitness
Limited space? Try the best foldable treadmills for smooth indoor workouts
A foldable treadmill presents a space-saving resolution for individuals with busy life. Take a look at these top-rated picks to…
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Fitness
Living with Chronic Fatigue Syndrome: Is it good to exercise?
Power Fatigue Syndrome makes you extraordinarily drained and impacts your sleep high quality. So, can exercising assist to handle the…
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Fitness
At 50, Preity Zinta has ‘no lazy bone’: Yasmin Karachiwala reveals the secret behind her ‘age and face’
Surprise what’s the secret behind Preity Zinta’s glowing face and match physique on the age of fifty? Celeb coach Yasmin…
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Fitness
10 outdoor games for kids: Fun ways to stay fit this summer
Discover these outside video games for teenagers that aren’t simply enjoyable. In addition they promote bodily exercise throughout summer time…
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Fitness
Sonali Kulkarni calls biking ‘liberating’, says it’s great for her mind and body
Actress Sonali Kulkarni can be a biking and bike fanatic. She began using two-wheelers as a teenager, and says she…
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Fitness
Want bigger arms? Try these 7 bicep dumbbell exercises at home
Do you need to fill out your sleeves and get these arms trying robust and sculpted? Bicep dumbbell workouts could…
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