Food

Sweet Potato Blueberry Oatmeal Cookies

These candy potato blueberry oatmeal cookies are mushy, chewy, and naturally sweetened. Good for a wholesome breakfast or snack, they’re simple to make, kid-friendly, and filled with healthful substances!

I like candy potatoes nearly any means… roasted, baked, as fries, in a casserole or salad… the record goes on and on. When brainstorming new candy potato recipes to make I knew I needed to attempt some kind of wholesome candy potato cookie. Cue these candy potato blueberry oatmeal cookies! The combo of blueberries and candy potato is pure perfection!

For those who’re into healthful, soft-baked cookies like these, you’ll love my pumpkin oatmeal cookies. They’ve the identical cozy, spiced taste with a nutrient-packed twist!

Why You’ll Love These Cookies

  • Tender & chewy – Because of mashed candy potato, these cookies have a mushy, cake-like texture that makes them further satisfying.
  • Naturally sweetened – No refined sugar right here! Only a contact of honey or maple syrup brings the proper quantity of sweetness.
  • Filled with vitamins – Between the fiber-rich oats, vitamin-loaded candy potatoes, and antioxidant-packed blueberries, these cookies are as nourishing as they’re scrumptious.
  • Gluten-free & dairy-free – Made with almond flour and oats, these cookies are naturally gluten-free and could be made dairy-free with the suitable substances.

Elements Wanted

  • rolled oats – we’re utilizing half of the rolled oats to make home made oat flour and half blended in as is. Oats are naturally gluten-free, however typically cross contaminated so be certain to make use of gluten-free oats if in case you have a gluten intolerance. I like utilizing Bob’s Pink Mill gluten-free rolled oats.
  • almond flour – be sure to use almond flour, not almond meal for these cookies! Flour is extra finely floor.
  • baking powder – helps these cookies rise.
  • mashed baked candy potato – nice for leftover baked candy potatoes or you can also make them particularly for this! Retailer-bought candy potato works as effectively simply be sure to choose up a can with candy potato as the one ingredient.
  • maple syrup – in the event you don’t want these cookies to be vegan you should utilize honey. Each are nice pure sweeteners.
  • coconut oil – to maintain these cookies good and moist and add a lift of wholesome fat.
  • vanilla extract – a taste enchancer.
  • frozen blueberries – blueberries are a powerhouse fruit, and provides these breakfast cookies a pleasant enhance of antioxidants and nutritional vitamins.
  • spices – floor cinnamon, floor ginger and sea salt.
See also  The Time-Saving, Protein-Rich Recipes Food Bloggers Toss Together When Life’s Too Chaotic To Cook

Substitutions & Variations

There are many methods to tweak these cookies whereas conserving them simply as scrumptious!

  • Additional spice: Cinnamon and ginger carry heat flavors, however a bit of nutmeg or allspice can take these cookies to the following stage.
  • Flour swaps: Almond flour offers these cookies a young texture, however oat flour or complete wheat flour can work as options.
  • Enhance the protein: Stir in a scoop of vanilla protein powder or combine in some almond butter for further protein. You might also like my protein cookies, or protein blueberry muffins!
  • Oil choices: Coconut oil provides moisture, however melted butter or avocado oil are nice substitutes.
  • Fruit variations: Blueberries add a juicy chew, however chopped apples, dried cranberries, or raisins would even be tasty—similar to in my oatmeal raisin cookies.

The right way to Make Blueberry Oatmeal Cookies

Step 1: Add 1 cup of oats to a blender or meals processor and course of till the feel is just like fast oats, nearly oat flour.

Step 2: In a big bowl add mashed candy potato, maple syrup, coconut oil and vanilla. Whisk to mix till easy.

Step 3: To the identical bowl, add the oats, processed oats, almond flour, cinnamon, baking powder, salt and ginger. Stir all the things collectively till simply mixed.

Step 4: Gently stir in blueberries.

Brittany’s Recipe Tip!

  • Use mashed candy potato, not chunks: You desire a easy mash to maintain the cookies moist and well-combined. Roasting your candy potato as an alternative of boiling will provide you with one of the best texture and pure sweetness.

The right way to Retailer & Freeze Blueberry Oatmeal Cookies

I favor to retailer these oatmeal breakfast cookies in an hermetic container within the fridge, however you can even freeze them for longer storage.

They’ll maintain for about 5 days within the fridge, 2-3 days saved at room temp or as much as 3 months within the freezer. Be sure to enable them to chill fully earlier than storing.

Regularly Requested Questions

Can I exploit canned candy potato as an alternative of recent?

Sure! Simply be certain it’s plain mashed candy potato with no added sugars or spices.

Do I must thaw frozen blueberries earlier than including them?

Nope! Hold them frozen when mixing them in to stop them from turning the batter too moist and mushy.

How do I maintain blueberries from bursting in cookies?

Gently fold the blueberries into the dough to maintain them intact. If utilizing recent blueberries, pat them dry earlier than including to stop extra moisture.

Are blueberry oatmeal cookies wholesome?

Sure! These blueberry oatmeal cookies are made with healthful substances like oats, almond flour, and candy potato. They’re naturally sweetened and filled with fiber, making them a fantastic nutritious snack or breakfast deal with.

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button