Food

Protein Cookies

You solely want 6 easy components to make one of the best protein cookies you’ve ever had! They’re mushy, chewy, naturally sweetened, haven’t any flour and pack in 10 grams of protein every.

In the event you’re searching for a cookie recipe that satisfies your candy tooth and provides you a protein enhance, these excessive protein cookies are about to turn into your new greatest buddy!

This recipe is my go-to once I’m eager to meal prep a protein-packed snack or dessert for the week. I like having them available to take pleasure in as a post-workout snack or for a wholesome after-dinner dessert. One cookie has solely 173 energy, 7 grams of sugar and 10 grams of protein, so it’s a deal with I be ok with consuming. Plus, they’re mushy, chewy and SO scrumptious!

Need extra excessive protein snacks? Attempt my no bake protein balls, protein bars or this protein banana bread.

  • Protein-packed – Every cookie is full of 10 grams of protein, serving to to maintain you full and happy for longer.
  • Scrumptious – Not solely are these cookies wholesome and protein-packed, however they style scrumptious and are positively one of the best protein powder cookies I’ve ever had!
  • Fast and straightforward – You solely want 6 easy components and one bowl to make this recipe.
  • Wholesome – They’re gluten-free, dairy-free, refined sugar-free and there are not any synthetic components in these cookies, making them more healthy than most store-bought protein cookies.
  • Moveable – They’re straightforward to eat on-the-go. Pack one in your lunch for a mid-afternoon snack or convey one to the health club for a post-workout snack.

// ★★★★★ Assessment //

“I simply made these, and they’re chewy and really tasty! I dreamed of a chocolate chip cookie utilizing pure sugar and with none refined flour, and this recipe delivers. The truth that they’ve protein makes them even more healthy… This cookie satisfies my yearning for a conventional chocolate chip cookie, and it’s troublesome to eat only one… I will likely be making these once more for positive.” – Angela

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Substances Wanted

You solely want 6 easy components to whip up these peanut butter protein cookies! I guess you have already got all the things you want in your kitchen proper now. Right here’s what you want:

  • vanilla protein powder – you’ll want a vegan protein powder for this recipe. Whey protein powder gained’t absorb as a lot liquid leading to a runny batter. I’ve examined this recipe with Solar Warrior and Nuzest and I extremely suggest one among these manufacturers. You need to use my code eatingbirdfood for 15% off your Nuzest order.
  • peanut butter – you wish to use pure, drippy peanut butter that solely has one or two components, the nuts and salt. One in every of my favourite manufacturers is Loopy Richard’s creamy peanut butter.
  • maple syrup – the proper pure sweetener for these cookies. Ensure you’re utilizing pure maple syrup and never pancake syrup, which has corn syrup.
  • baking soda – helps the cookies to rise and turn into fluffy.
  • eggs – helps to bind the cookies collectively… and provides further protein!
  • chocolate chips – I actually like Lily’s chocolate chips as a result of they’re dairy-free, decrease in sugar and nonetheless have an ideal taste.

Recipe Variations & Substitutions

  • Maple syrup: Be at liberty to make use of honey or agave if that’s what you may have available.
  • Use a special mix-in: Be at liberty to skip the chocolate chips all collectively or swap them with a special mix-in like chopped nuts, shredded coconut or dried fruit.
  • Use a special protein powder: Wish to make a special protein cookie recipe? Swap out the vanilla with a special flavored protein powder like chocolate or no matter taste you like. One reader mentioned they used a salted caramel protein powder, which sounds scrumptious!
  • Make them peanut-free: Have a peanut allergy? Use almond butter or cashew butter as a substitute.
  • Make them nut-free: Swap the peanut butter with sunflower seed butter or tahini.
  • Low-sugar: Use monk fruit sugar free maple syrup as a substitute of pure maple syrup.
  • Vegan: I haven’t examined it, however I guess you may swap the eggs for 2 flaxseed egg. Simply word, that this can change the protein content material of the cookies. Let me know in the event you strive it!
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The way to Make Protein Cookies

Comply with these steps to take advantage of scrumptious chocolate chip protein cookies!

Step 1: In a medium mixing bowl add your vanilla protein powder, baking soda, maple syrup, peanut butter and eggs. Whisk collectively to mix till easy and creamy.

Step 2: Stir in your chocolate chips.

Step 3: Utilizing a Tablespoon or cookie scoop, drop Tablespoon sized balls of dough onto a ready baking sheet. Use your fingers or a fork to kind the cookie form.

Step 4: Bake at 350ºF for 9-10 minutes or till the bottoms are golden brown. Cool on baking sheet a couple of minutes earlier than transferring to a wire cooling rack to chill fully.

Brittany’s Suggestions

  • Use the appropriate protein powder: Ensure you’re utilizing a plant-based protein powder for these cookies! Whey protein powder doesn’t absorb as a lot liquid and can change the consistency of those cookies.
  • Use the appropriate peanut butter: Relating to your nut butter whether or not you utilize peanut butter, almond butter or one other nut or seed butter, ensure you’re utilizing a pure one with just one or two components: the nuts and salt.

The way to Retailer

Another excuse I like these wholesome protein cookies is that they’re nice for meal prep and retailer splendidly. Right here’s find out how to retailer them:

  • At room temperature: Retailer in an hermetic container on the counter for 3-4 days.
  • Within the fridge: These cookies will keep contemporary for as much as one week within the fridge.
  • Within the freezer: Let the cookies cool fully, then switch them to a freezer-safe container and retailer for as much as 3 months. When able to take pleasure in, allow them to thaw within the fridge in a single day.
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Often Requested Questions

What sort of protein powder works greatest for protein cookies?

I like to recommend utilizing a pea-based vegan vanilla protein powder for one of the best taste and texture, however be happy to make use of a special taste plant-based protein powder if that’s what you may have available! Simply don’t use a whey protein powder because the cookies will prove too moist as a result of whey protein powder doesn’t absorb liquid the identical method plant-based protein powders do.

Do these cookies should be refrigerated?

Nope! These cookies will be saved in an hermetic container at room temperature for 3-4 days. If you wish to maintain them more energizing for longer, you possibly can refrigerate them for as much as every week.

Can I take advantage of crunchy peanut butter for these protein cookies?

Sure, I don’t see why not. Crunchy peanut butter provides a enjoyable texture to those cookies. Simply ensure it’s pure for one of the best outcomes.

Extra Excessive-Protein Snacks to Attempt

Remember to try all of my protein recipes and the complete assortment of cookie recipes right here on EBF!

In the event you loved this recipe, please think about leaving a ⭐ star ranking and let me know the way it went within the 📝 feedback under.

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