Food

High Protein Dunkaroo Dip (Viral TikTok Recipe)

Elevate your snack sport with this viral excessive protein Dunkaroo dip made with solely 4 easy elements. It’s tremendous nostalgic, scrumptious and every serving packs over 20 grams of protein.

As quickly as I noticed this viral recipe from Blair Cooley on TikTok I knew I needed to attempt it. I grew up loving Dunkaroo Dip however as an grownup I don’t love the elements used or the truth that it’s excessive in sugar.

This model is low sugar, excessive protein and such a tasty snack. I find it irresistible and so do my kiddos!

I served it up with small graham crackers for the complete nostalgic have an effect on however it could be scrumptious with apple slices, that are increased in fiber.

Substances Wanted

This excessive protein dunkaroo dip is really easy to whip up and requires just some easy elements. Right here’s what you want:

  • greek yogurt – I used 2% plain Greek yogurt, which labored completely, however full-fat yogurt may also work. If you happen to use non-fat greek yogurt you’ll probably want some type of sweetener like 1-2 teaspoons of maple syrup as a result of it tastes tangier.
  • protein powder – I extremely suggest utilizing cake batter protein powder (use code EBF for 10% off). You need to use vanilla protein if that’s all you’ve gotten however you’ll probably need to add just a little almond or butter extract as nicely for extra cake taste.
  • vanilla extract – only a splash to actually convey out that vanilla cake taste!
  • rainbow sprinkles – I used Watkins Rainbow Sprinkles, however I additionally love Supernatural Rainbow Sprinkles. They’re each freed from synthetic dyes and corn syrup!
  • small graham crackers or fruit – I like serving this dip with small graham crackers (like Annie’s honey bunnies or Easy Mills Candy Thins), however you too can use apple slices and even strawberries for extra fiber.
See also  Baked Parmesan Crusted Salmon

Extra Protein Treats to Strive

If you happen to loved this recipe, please think about leaving a ⭐ star ranking and let me know the way it went within the 📝 feedback beneath.

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