This simple inexperienced goddess salad is made with chopped kale, cabbage, cucumber, and chickpeas, all tossed in a creamy herb dressing. It’s excellent as a dip, gentle lunch, or topped together with your favourite protein.
This inexperienced goddess salad completely had its second on Instagram some time again (due to the unique viral recipe by Baked By Melissa), and I don’t know what took me so lengthy to get it up on the weblog… however higher late than by no means!
I gave the unique recipe a bit of EBF twist with a mixture of kale and cabbage for further crunch, plus chickpeas for some added protein. Should you haven’t tried this one but, let this be your signal—it’s so contemporary, flavorful, and critically satisfying.
Why You Gotta Strive This One
This salad checks all of the packing containers—contemporary, flavorful, and tremendous versatile. Right here’s why you’re going to like it as a lot as I do:
- Taste-packed The dressing is so contemporary and herby with simply the correct amount of zing. You’ll need to put it on every little thing.
- Versatile: Serve it as a aspect salad, an appetizer with chips, or flip it right into a full meal with grilled hen, salmon, tofu, or tempeh.
- Meal prep-friendly: It holds up effectively within the fridge, so it’s nice for prepping forward for lunches or snacks all through the week.
- Customizable: Swap kale for romaine, use almonds as a substitute of walnuts, toss in avocado, shredded carrots, or no matter you will have available.
- Vegan and gluten-free: Naturally plant-based and made with healthful elements, however nonetheless creamy and satisfying.
Substances Wanted
- inexperienced cabbage + kale – this combo brings critical crunch and coloration. Chop every little thing tremendous wonderful so that you get that excellent texture in each chew.
- mini cucumber – provides refreshing, hydrating crunch. Common cucumber works simply wonderful if that’s what you will have.
- inexperienced onions + dried chives – brings that signature oniony taste. You get a bit of zing from the contemporary and depth from the dried.
- chickpeas – for a bit of protein increase and additional heartiness. This isn’t within the unique recipe, however I like tossing chickpeas in to make this salad really feel extra like a full meal.
- basil + child spinach – these leafy greens make up the bottom of the creamy dressing. Basil provides it that herby punch, whereas spinach retains it easy and gentle.
- garlic + shallot – important for daring, savory taste within the dressing.
- contemporary dill – provides a shiny, vibrant taste that actually makes the dressing pop.
- lemon juice + apple cider vinegar – brings a tangy zip to steadiness out the creamy, nutty elements.
- olive oil – provides richness and helps every little thing mix easily. I like to recommend utilizing a high-quality further virgin olive oil because the taste actually comes by way of within the dressing.
- walnuts or cashews – both works! They assist thicken the dressing and add a touch of nuttiness.
- dietary yeast – provides the dressing that tacky, umami-rich taste with none dairy.
Discover the total ingredient record with measurements within the recipe card beneath.
Customise Your Salad
There are such a lot of methods to modify this recipe up based mostly on what you’re craving or what you’ve acquired available. Listed below are some concepts:
- Add a special protein: This might be superb with my apple cider vinegar hen or grilled salmon for a protein-packed lunch or dinner.
- Strive a special bean: No chickpeas? White beans or edamame work nice and preserve it completely plant-based.
- Tweak the dressing: I extremely advocate making an attempt the unique first, however you possibly can positively mess around with the herbs relying on what’s in season or what you want—basil, parsley, mint, or cilantro all work effectively.
- Make it nut-free: Use sunflower seeds or hemp seeds as a substitute of walnuts or cashews within the dressing.
- Add further crunch: Toss in some shredded carrots, sunflower seeds, or sliced radishes.
Make Inexperienced Goddess Salad
Step 1: Begin by finely chopping the kale, cabbage, cucumber, and inexperienced onions. Add every little thing to a big mixing bowl. Put aside whilst you make the dressing.
Step 2: Add the entire dressing elements to a blender. Mix till easy and creamy.
Step 3: Pour the dressing over the salad elements and blend till every little thing is effectively coated. Style and add extra salt if wanted.
Step 4: Serve straight away, or let the flavors sit soak in for 10-Quarter-hour. Take pleasure in!
Brittany’s Recipe Ideas!
A couple of easy tips to get the very best texture and taste out of your inexperienced goddess salad:
- Chop it small: The magic of this salad is within the wonderful chop! Small items assist take in the dressing and provides it that signature scoopable texture. I wish to take away the kale stems and chop every little thing into tiny bite-sized bits so that you get a bit of of every little thing in every scoop.
- Let it relaxation: After mixing within the dressing, let the salad sit for five–10 minutes. This provides the flavors time to meld and helps the cabbage soften only a bit.
- Use contemporary herbs: Recent basil and dill make an enormous distinction in taste right here, so follow contemporary in the event you can! Dried simply gained’t provide the identical punchy, vibrant style.
- Too thick In case your dressing comes out a bit of thick, simply mix in a splash of water or further lemon juice to skinny it to your liking.
Retailer Leftovers
This salad holds up rather well within the fridge, making it excellent for meal prep. Listed below are some tips about the best way to retailer it:
- Within the fridge: Retailer leftovers in an hermetic container for as much as 3 days. The kale and cabbage keep good and crisp, and the flavour will get even higher because it sits.
- Maintain the dressing separate: Should you’re prepping this salad forward of time, retailer the dressing and salad individually and mix simply earlier than serving to maintain issues ultra-fresh.
- Re-blend the dressing: If the dressing thickens within the fridge, stir in a splash of water or lemon juice to loosen it again up.
Should you loved this recipe, please contemplate leaving a ⭐ star ranking and let me know the way it went within the 📝 feedback beneath.
Serving Concepts
There are such a lot of methods to get pleasure from this inexperienced goddess salad, which is a part of why I like it a lot. Due to the chickpeas and creamy dressing, it’s hearty sufficient to serve by itself for lunch or dinner, however if you wish to make it much more filling, strive topping it together with your favourite protein. Some concepts: air fryer hen breast, maple turmeric hen or baked tofu.
You may also scoop it up with tortilla chips like a chunky dip (the way it initially went viral!), which makes it excellent for recreation day or an off-the-cuff get-together. It’s an excellent aspect dish, too—strive pairing it with hen burgers and grilled candy potatoes for a summer time cookout, or serve it alongside pan seared mahi mahi for a light-weight and flavorful dinner.
