Whether or not you’re feeding a crowd or prepping for the week forward, this Greek quinoa salad has you coated. It’s gentle, satisfying, and loaded with recent summer time taste.
I’ve determined that I must have a go-to quinoa salad recipe for each season. I have already got a spring quinoa salad so now it’s time for a summery model. All through the summer time months, our native farmers market is bursting with juicy tomatoes, crisp cucumbers, and beautiful recent herbs—so I made a decision to mix all of those right into a recent and flavorful Greek quinoa salad.
I really like making an enormous batch of this salad at first of the week. It’s excellent by itself, however I typically serve it with grilled hen or grilled salmon for a fast, protein-packed lunch. Bonus: the flavors solely get higher because it sits!
Why You Gotta Attempt This One
I’ve been making Greek salads and quinoa salads for years, however combining the 2 could be certainly one of my finest concepts but. This one’s tremendous recent, loaded with taste, and excellent for summer time.
- Fast + Straightforward: Made with easy components and minimal prep. You’ll be able to have it prepared in below half-hour!
Contemporary + Flavorful: Loaded with juicy tomatoes, crisp cucumber, recent herbs, and a zesty lemon French dressing, each chunk is tremendous refreshing. - Nice for Meal Prep: This salad holds up superbly within the fridge, so it’s excellent for make-ahead lunches or dinners all week lengthy.
- Good for BBQs + Potlucks: It’s gentle, summery, and a complete crowd-pleaser!
Right here’s What You’ll Want
- quinoa – that is the bottom of the recipe and you should use any kind of quinoa you want from white, black, pink to tri-color. Any selection will work for this recipe. Comply with my information on the best way to prepare dinner quinoa for some suggestions and tips!
- child spinach – child spinach has a light taste and texture that works completely on this greek quinoa salad.
- grape or cherry tomatoes – juicy and candy, these convey a pop of shade and recent summer time taste.
- cucumber and pink onion – for some added crunch.
- feta cheese – this brings the creamy, tangy taste that ties every little thing collectively.
- kalamata olives – traditional in Greek salads, these add a briny, salty chunk that balances the freshness of the veggies.
- basil and parsley – to reinforce the flavors!
- dressing – pink wine vinegar, lemon juice, olive oil, maple syrup or honey, garlic, dijon mustard, oregano, salt, and pepper are all whisked collectively to make a easy home made dressing that’s tangy, zesty, and filled with taste. No store-bought dressing wanted!
Straightforward Recipe Swaps
- No olives? Go away them out or swap in chopped artichoke hearts or capers for the same briny taste.
- Make it dairy-free or vegan: Merely use a plant-based feta or go away the cheese out.
- Add protein: Be at liberty so as to add white beans or chickpeas for some protein. They’re an awesome addition–particularly in case you’re serving this as a primary somewhat than a facet dish.
How you can Make Greek Quinoa Salad
Step 1: Prepare dinner the quinoa based on bundle instructions. Let cool and put aside.
Step 2: In a small bowl, whisk collectively the dressing.
Step 3: In a medium bowl, stir collectively quinoa, spinach, tomatoes, cucumber, feta cheese, pink onion, basil, olives and parsley. Pour dressing over quinoa salad.
Step 4: Toss salad to completely coat within the dressing. Serve instantly or let the salad chill within the fridge a couple of hours earlier than serving.
Suggestions for the Finest Greek Quinoa Salad
Only a few issues to bear in mind when making this salad:
- Let the quinoa cool: Make certain your quinoa is totally cooled earlier than mixing it with the veggies or the greens will wilt.
- Let it marinate: In case you have time, let the salad sit for 15–half-hour after mixing so the flavors actually come collectively.
- Use recent herbs: Don’t skip the basil and parsley! They brighten every little thing up and take the flavour to the following degree.
- Flip it right into a meal-sized salad: Serve this salad with grilled hen for a meal-sized salad that’s nice for lunch.
- Serving to kiddos? Chop every little thing additional small or skip the pink onion for a milder, extra kid-friendly model.
How you can Retailer
This Greek quinoa salad is ideal for prepping prematurely! You may make it the night time earlier than and let it chill within the fridge till you’re able to serve—it really tastes even higher after the flavors have a bit of time to meld. Retailer any leftovers in an hermetic container within the fridge and luxuriate in inside 3–4 days.
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