Cottage Cheese Sweet Potato Beef Bowl (Viral TikTok Recipe)

This viral cottage cheese candy potato beef bowl is full of protein and has the proper steadiness of candy, savory and spicy. It’s a satisfying dinner that comes collectively in about half-hour!
It would sound like an uncommon combo, however belief me — this cottage cheese candy potato beef bowl is 100% well worth the hype. I stored seeing variations of this bowl throughout TikTok and needed to attempt it for myself.
Seems, the combination of savory taco-seasoned beef, creamy cottage cheese, roasted candy potatoes, avocado, and a drizzle of sizzling honey is totally scrumptious. It’s simply turn into considered one of my new favourite high-protein dinner recipes! I can’t wait so that you can do that one.
Why You’ll Love This Recipe
This viral bowl lives as much as the hype and may simply turn into a weekly staple in your own home.
- Excessive in protein – Between the meat and cottage cheese, this meal is full of satisfying protein.
- Loaded with taste + texture – Creamy, spicy, candy, and savory multi function.
- Fast & straightforward – Comes collectively in about half-hour with only one pan and a baking sheet.
- Meal prep pleasant – Roast the candy potatoes and prepare dinner the meat forward of time so you possibly can assemble on the fly all week.
Components Wanted
You’ll want 10 easy components to carry this floor beef cottage cheese candy potato bowl to life. It’s a flavor-packed combo that’s surprisingly balanced and completely satisfying.
- candy potatoes – roasted till completely tender and caramelized. These kind the hearty, naturally candy base of the bowl.
- olive or avocado oil – helps the candy potatoes crisp up within the oven (or air fryer). Both oil works nice right here!
- sea salt, garlic powder + black pepper – easy seasonings that elevate the candy potatoes with out overpowering.
- lean floor beef – I used 90/10 floor beef, however use what you will have. This provides a savory, protein-rich component.
- taco seasoning – brings heat and taste to the meat. Use store-bought or attempt my home made taco seasoning.
- cottage cheese – provides a creamy, tangy component with a protein enhance. I used full-fat Good Tradition cottage cheese.
- avocado – for wholesome fat and that creamy texture all of us love. Just a little goes a great distance!
- sizzling honey – the candy and spicy drizzle that ties every thing collectively.
- sizzling sauce – completely elective however nice for an additional kick. I like Cholula or Siete model.
- pickled onions + candy and sizzling jalapeños – elective toppings that carry tang and crunch. Extremely suggest when you’ve got them!
Substitutions
This bowl is tremendous customizable, so be at liberty to make it your individual based mostly on what you will have readily available or your dietary wants.
- Protein swap: I really like this with floor beef, however floor turkey works nice in the event you’re in search of one thing a bit leaner. Wish to hold it meatless? Attempt it with lentils or a plant-based different like Past Meat.
- Cottage cheese different: Should you’re not a cottage cheese fan, plain Greek yogurt makes an awesome creamy swap. There are additionally just a few good dairy-free cottage cheese choices on the market like those from Good Tradition or Kite Hill.
Make Beef Cottage Cheese Candy Potato Bowl
Step 1: Preheat the oven to 400°F. Toss cubed candy potatoes with oil, salt, pepper and garlic powder.
Step 2: Unfold candy potatoes evenly on a baking sheet and roast for 20 minutes, flipping midway via.
Step 3: Whereas the candy potatoes prepare dinner, warmth a skillet over medium-high warmth. Add floor beef, breaking it aside with a spatula. Cook dinner till browned and totally cooked, about 6-7 minutes. Add taco seasoning and If wanted, add somewhat water for further moisture.
Step 4: Divide roasted candy potatoes between two bowls. High with cooked floor beef, then spoon cottage cheese over every bowl. Add avocado, sizzling sauce and a drizzle with sizzling honey and luxuriate in!
Brittany’s Suggestions
Listed here are just a few little ideas that can assist you get probably the most out of this viral bowl and make it even simpler to throw collectively.
- Use the air fryer: Need your candy potatoes tremendous crispy and finished sooner? Toss them within the air fryer at 400°F for about quarter-hour, shaking midway. It’s my favourite lazy-girl methodology!
- Don’t overcook the meat: Cook dinner the bottom beef till simply browned. If it will get too dry, add a splash of water after the taco seasoning to maintain it juicy and flavorful.
- Combine earlier than consuming: Belief me on this—as soon as it’s all within the bowl, give every thing a very good stir earlier than digging in. The combo of sizzling beef, cool cottage cheese, creamy avocado, and spicy-sweet toppings is chef’s kiss when blended.
Retailer
Should you’re planning to meal prep these bowls or retailer leftovers, right here’s what to do:
Fridge: Retailer the cooked beef, roasted candy potatoes, and toppings like cottage cheese and avocado in separate hermetic containers within the fridge. This retains every thing contemporary and prevents the avocado from browning too shortly. They’ll hold for about 3–4 days.
Reheating: Reheat the meat and candy potatoes within the microwave or on the stovetop till warmed via. Assemble the bowl contemporary with chilly cottage cheese, avocado, and your favourite toppings simply earlier than serving.
Incessantly Requested Questions
Sure! That is such an awesome meal prep possibility. Simply retailer the cooked elements individually and assemble if you’re able to eat. You possibly can even pack it in a divided meal prep container.
I really like utilizing full-fat cottage cheese for the very best texture and taste. Good Tradition is my go-to model—it’s creamy, high-protein, and has minimal components.
Undoubtedly! Floor turkey and even floor hen will work in order for you a leaner possibility. Simply remember to season it effectively with taco seasoning.
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