This simple rooster stir fry is loaded with contemporary veggies, tender rooster, and a flavorful home made sauce. It cooks up in below half-hour, making it the right wholesome meal for busy weeknights!
I’ve a number of totally different stir fry recipes on the weblog from this shrimp stir fry to this tofu stir fry, however there’s nothing fairly like a basic rooster stir fry recipe—what I’m sharing right this moment.
It’s a type of meals that looks like takeout however is definitely made with easy, healthful substances you most likely have already got in your kitchen. Tender, juicy rooster, contemporary veggies, and a flavorful home made sauce—what’s to not love?
We make stir fry no less than as soon as per week as a result of it’s endlessly customizable and comes collectively so quick. We love serving it over white rice or cauliflower rice on low-carb days.
Why You Must Make This Recipe
This rooster stir fry is a family-friendly dish that’s certain to please everybody. My youngsters gobble it up, which is a win, particularly with what number of veggies this recipe packs in!
- Fast & Simple – This recipe cooks up in below half-hour with only one pan, making it an ideal weeknight dinner if you’re brief on time.
- Filled with Taste – The home made stir fry sauce is a game-changer, balancing savory, candy, and tangy flavors that deliver the dish to life.
- Customizable – Swap out the veggies with no matter you have got readily available and whether or not you like it with rice, cauliflower rice, or noodles, you may simply customise the dish to suit your style and dietary wants.
- No Want for Takeout – Skip the greasy takeout and revel in a home made stir fry that’s more healthy and simply as flavorful.
In case you’re searching for less difficult 30-minute meals for fast weeknight dinners, you’ll additionally love my egg roll in a bowl and mediterranean salmon and orzo skillet.
Elements You’ll Want
You solely want a handful of straightforward substances to make this scrumptious rooster stir fry at house. Chances are high, you have already got most of them in your kitchen!
- rooster – boneless, skinless rooster breasts minimize into bite-sized chunks. I like utilizing rooster breast for a lean possibility, however rooster thighs work too for further juiciness.
- veggies – a colourful mixture of onion, bell pepper, carrots, broccoli, and mushrooms that add taste, crunch, and a great deal of vitamins. Be happy to swap in no matter you have got readily available!
- stir fry sauce – a mixture of low-sodium soy sauce (or tamari), rooster broth, honey, rice vinegar, toasted sesame oil, garlic, ginger, and cornstarch (or arrowroot powder). This sauce is good, savory, barely spicy, and thickens up fantastically to coat the rooster and veggies. It’s what makes this stir fry so irresistible!
Discover the complete ingredient checklist with measurements within the recipe card beneath.
Recipe Substitutions
I like this rooster stir fry recipe simply the way in which it’s, however there’s loads of room to make it your personal! Listed here are a number of methods to modify issues up:
- Swap the protein: Not feeling rooster? Swap it with shrimp (or strive my shrimp stir fry) or thinly sliced flank steak or sirloin. For a plant-based possibility, strive my tofu stir fry or tempeh stir fry.
- Use totally different veggies: Stir fry is all about versatility! Swap in no matter you have got readily available—snap peas, inexperienced beans, zucchini, bok choy, or child corn. The choices are limitless!
- Make it gluten-free: Merely use tamari or coconut aminos rather than soy sauce, and also you’re good to go.
- Sauce tweaks: Need it sweeter? Add a contact extra honey. Want extra spice? Improve the sriracha or add pink pepper flakes. For a extra savory sauce, a splash of oyster sauce or hoisin sauce would work properly. Don’t have rice vinegar? Apple cider vinegar or white wine vinegar can be utilized as substitutes.
Methods to Make Hen Stir Fry
Making this rooster stir fry is simpler than you would possibly suppose! With a number of easy steps, you’ll have a scrumptious, flavorful meal prepared very quickly. Right here’s the best way to deliver all of it collectively:
Step 1: Add all of the sauce substances to a small bowl and whisk to mix. Put aside.
Step 2: Warmth oil in a big skillet over medium warmth. As soon as sizzling, add the rooster chunks. Season with salt and pepper, and prepare dinner till the rooster is totally cooked and browned, about 8-10 minutes. As soon as cooked, take away the rooster and put aside.
Step 3: In the identical skillet, add 1 tablespoon of oil. Add the veggies and stir-fry for about 8-12 minutes, or till the greens are tender-crisp and vibrant.
Step 4: Return the cooked rooster to the pan with the veggies. Pour the ready sauce over all the things. Stir till the sauce thickens and coats the rooster and veggies, about 2 minutes. Take away from warmth and serve!
Brittany’s Suggestions for the Finest Stir Fry
- Prep your substances forward of time: Stir fry cooks rapidly, so having all of your substances chopped and able to go will assist all the things come collectively easily.
- Make the sauce forward of time: In case you’re actually brief on time, prep the sauce forward of time and retailer it within the fridge. This can prevent a couple of minutes if you’re able to prepare dinner.
Use low-sodium soy sauce: Common soy sauce could make the dish too salty! In case you solely have common soy sauce readily available, begin with ¼ cup as a substitute of ⅓ cup and add a splash of water or broth to steadiness the flavors. - Don’t overcook the veggies: Stir fry is all about crisp-tender greens. Keep watch over them and take away them from the warmth after they’re vivid, vibrant, and nonetheless have a bit chew for the most effective texture.
- Use frozen or pre-cut veggies: In case you’re in a rush or need a faster possibility, you should use frozen blended veggies or pre-chopped veggies. Simply you’ll want to thaw and drain them earlier than cooking.
Methods to Serve Hen Stir Fry
Hen stir fry is flexible and might be served in a wide range of methods. Whether or not you pair it with rice, noodles, or a contemporary aspect, listed here are a number of concepts to finish your meal.
- Over rice: Serve your rooster stir fry over white rice, brown rice, and even cauliflower rice for a low-carb various.
- With noodles: Pair it with rice noodles, soba noodles, or any form of pasta.
- As a bowl: Create a rice or noodle bowl by layering your stir fry with rice or noodles, then topping it with the stir-fried rooster and veggies.
- Topped with extras: Add a sprinkle of chopped peanuts, cashews, or crispy fried shallots to take this dish to the following stage. You would additionally drizzle it with my home made yum yum sauce for added creaminess.
Methods to Retailer & Reheat
- Within the fridge: Enable the stir fry to chill utterly, then switch it to an hermetic container and retailer it within the fridge for as much as 4 days.
- To reheat: Heat the leftovers in a skillet over medium warmth till heated by, including a splash of water or broth if wanted to loosen the sauce. Alternatively, you may microwave particular person parts for 1-2 minutes, stirring midway by.
Steadily Requested Questions
Completely! Frozen greens can be utilized in stir fry, however be sure to thaw and drain them earlier than cooking to keep away from extra moisture within the dish.
Sure, you can also make the stir fry forward of time and retailer it within the fridge for as much as 4 days. To reheat, merely heat it in a skillet or microwave.
Sure, you should use rooster thighs for a juicier, extra flavorful stir fry. Simply you’ll want to prepare dinner them till they’re totally performed and tender.
Merely swap the soy sauce for tamari or coconut aminos to make this dish gluten-free. Examine that your rooster broth can be gluten-free, or use a gluten-free various.
Fashionable Hen Recipes
Be sure you try all of my rooster recipes in addition to the complete assortment of dinner recipes.
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