These wholesome Asian rooster lettuce wraps are like P.F. Chang’s—however even higher! They’re excessive in protein, simple to make, and filled with scrumptious taste.
Let’s discuss P.F. Chang’s lettuce wraps — arguably the very best factor on the menu, proper?! I actually can’t keep in mind the final time I ate there, however I do keep in mind falling in love with these savory, crunchy rooster lettuce wraps. So I believed, why not recreate a selfmade model?
These wraps hit all the suitable notes: the juicy, umami-packed rooster, the crunch of water chestnuts, the crisp lettuce… it’s the form of meal that’s gentle however completely satisfying.
This recipe has three key elements: the flavorful rooster filling, a creamy peanut sauce that ties all of it collectively, and, after all, the recent lettuce wraps. Every half performs a vital position, so let’s break them down.
Additionally, enjoyable reality: I’m a big sauce particular person. And this peanut sauce? It’s next-level good. No matter you do, don’t skip it!
Why You’ll Love This Recipe
For those who’ve by no means made lettuce wraps at house earlier than, that is the right place to start out!
- Fast & simple – Prepared in about half-hour, this can be a weeknight win.
- Taste-packed – Between the hoisin rooster filling and creamy peanut sauce, these wraps are something however boring.
- Nice for meal prep – The rooster combination and sauces retailer properly within the fridge, so you may reheat and assemble all week.
- Customizable – Add veggies, swap the protein or change up the toppings to fit your style.
For those who’re into lettuce wrap-style meals, positively try my hummus collard wraps too—they’re equally scrumptious!
Elements Wanted
You solely want a handful of flavorful components to make these Asian rooster lettuce wraps. All the pieces comes collectively shortly and most of those are pantry staples!
- floor rooster – I used lean floor rooster, which cooks up quick and soaks in all the flavour from the sauce. You’ll be able to simply swap for floor turkey and even crumbled tofu for a vegetarian possibility.
- onion, garlic & recent ginger – these add depth and a great deal of taste to the rooster filling. Don’t skip the recent ginger—it’s value it!
- hoisin sauce – candy, salty and filled with umami. This provides the rooster that traditional restaurant-style taste.
- tamari or soy sauce – tamari retains the recipe gluten-free, however common soy sauce works too. Simply be aware of sodium ranges.
- rice vinegar – provides brightness and balances the savory parts.
- sriracha – provides a delicate warmth. Use kind of relying on how spicy you want issues.
- sesame oil – only a splash brings a nutty richness to the sauce.
- avocado or olive oil – used to sauté the aromatics and rooster.
- for serving – butter or Bibb lettuce leaves for wrapping, crushed peanuts for a salty crunch, and inexperienced onions for a recent completion.
- water chestnuts – these add an irresistible crunch to each chew. Simply drain and cube earlier than stirring in.
- peanut sauce – a creamy mixture of peanut butter, tamari or soy sauce, maple syrup, garlic, sriracha and a little bit of water to skinny. This sauce takes issues to the following degree, particularly drizzled over the completed wraps.
Straightforward Recipe Substitutions
This recipe is tremendous versatile, so don’t stress in the event you’re lacking an ingredient or have to make a swap. Listed below are a number of methods to modify issues up:
- Protein flexibility: Don’t have floor rooster? No drawback! Floor turkey or beef work nice too. For a plant-based model, attempt crumbled tempeh, tofu, or finely chopped mushrooms — they absorb taste simply as properly.
- Umami taste: Hoisin sauce provides that signature sweet-savory depth, however in the event you’re out (or avoiding gluten), attempt a selfmade model by mixing tamari, a bit of almond butter, maple syrup, and Chinese language 5 spice. Or skip it altogether and use further peanut sauce as an alternative.
- Soy-free possibility: Swap the tamari for coconut aminos if it’s essential to skip soy altogether. It’s a bit of sweeter, so that you may wish to reduce on the maple syrup within the peanut sauce.
- Peanut-free different: You should use almond butter or cashew butter within the sauce as an alternative of peanut butter. Or do that tahini dressing for one thing a bit of completely different — it’s creamy, nut-free, and nonetheless filled with taste.
Find out how to Make Asian Rooster Lettuce Wraps
Step 1: Whisk collectively hoisin sauce, soy sauce, rice vinegar, Sriracha and sesame oil in a small bowl. Put aside.
Step 2: In a big skillet over medium warmth, warmth oil. Add onions and prepare dinner till gentle, 5 minutes, then stir in garlic and ginger and prepare dinner till aromatic, 1 minute extra.
Step 3: Add floor rooster and prepare dinner till opaque and principally cooked via, breaking apart meat with a wood spoon.
Step 4: Pour in sauce and prepare dinner 1 to 2 minutes, till sauce reduces barely and rooster is cooked via fully. Flip off warmth and stir in water chestnuts.
Step 5: Make peanut sauce by whisking collectively all of the components in a small bowl.
Step 6: Serve rooster combination with lettuce leaves and spoon about ¼ cup into heart of every leaf. Prime with crushed peanuts and inexperienced onions. Serve with peanut sauce.
Brittany’s Recipe Suggestions!
These rooster lettuce wraps are tremendous easy, however a number of little methods can actually take them to the following degree:
- Don’t overcook the rooster: Floor rooster can dry out shortly, so keep watch over it and pull it off the warmth as quickly because it’s totally cooked via. The sauce will add moisture, so no have to overdo it.
- Skinny the sauce slowly: In case your peanut sauce is just too thick, add water simply 1 tablespoon at a time. Somewhat goes a good distance and also you need it drizzleable, not watery.
Find out how to Retailer and Prep Rooster Wraps
These lettuce wraps are nice for meal prep so long as you retailer the whole lot individually!
- Rooster filling – Let the rooster cool fully, then switch to an hermetic container and retailer within the fridge for as much as 4 days.
- Lettuce + toppings – Hold the lettuce leaves, inexperienced onions, and crushed peanuts in separate containers within the fridge. This retains the whole lot crisp and recent.
- Peanut sauce – Retailer in a sealed jar or container for as much as 5 days. It might thicken a bit within the fridge, so simply add a splash of water and stir earlier than serving.
Incessantly Requested Questions
Butter lettuce, Bibb, and Iceberg all work properly. You need one thing sturdy sufficient to carry the filling, however gentle sufficient to fold simply.
Sure, simply be sure you use tamari as an alternative of soy sauce and double verify that your hoisin sauce is gluten-free. Some manufacturers sneak in wheat!
Completely! Swap the bottom rooster for finely chopped mushrooms, crumbled tempeh, or cooked lentils. The feel shall be completely different, however nonetheless so tasty.
Extra Wholesome Rooster Recipes to Attempt:
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