Fitness

Black People Will Swim’s Founder Paulana Lamonier Is Making Waves

Swimming swimming pools are a trademark of summer season holidays, a chunk of Americana. Whether or not it’s the neighborhood swimming pool or one at a elaborate resort, there’s simply one thing luxurious about taking a number of laps. A minimum of, that is the case for many individuals.

However 64 % of African American youngsters have low or no swimming capability, in line with a 2017 report from the USA Swimming Basis. (The identical holds true for 45 % of Latino youngsters and 40 % of Caucasian youngsters, in line with the report.) It’s a statistic that Paulana Lamonier, CEO and founding father of Black Individuals Will Swim, is striving to alter.

A multimedia journalist and authorized lifeguard and swim teacher, Lamonier is working towards rising illustration at swimming pools and seashores throughout the nation. “It began with a easy tweet on July 6, 2019. I used to be taking over some purchasers and mentioned I need to educate 30 [Black] individuals how you can swim. And that tweet went viral,” she says. “From there, individuals from LA, Atlanta, and Florida have been saying: ‘I would like classes.’ It made me notice the necessity of so many individuals who need to be taught by somebody who seems to be like them and understands what it’s wish to be in that scenario of being Black, not figuring out how you can swim, and that worry.”

We spoke to the entrepreneur about combating the stereotype that Black individuals don’t swim, the significance of illustration, and extra.


Consultants In This Article

  • Paulana Lamonier, Paulana Lamonier is the CEO and founding father of Black Individuals Will Swim, an organization that teaches Black individuals and folks of coloration how you can swim.

Nicely+Good: In a earlier interview, you mentioned swimming is an act of resistance. Why do you consider that’s true?

Paulana Lamonier: Throughout the board in sports activities, for Black individuals, we’ve been informed what we are able to and can’t do. For ballet, we’ve been informed about our bone construction, our hips, and that Black individuals aren’t swish. And for swimming, it’s been mentioned that our bones are dense, or we are able to’t appear to swim and float.

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I believe understanding the truth that not solely can we swim, however that we are able to swim rather well, is greater than a survival tactic: I’m swimming since you informed me I couldn’t, and never solely can I, however I can do it sooner than you. That’s why I mentioned swimming is an act of resistance.

How did this delusion that Black individuals can’t swim develop into so pervasive?

I want I knew the reply to that, however from my years of expertise and analysis, it’s actually nearly retaining a sure group from doing a sure exercise. Once you say one thing lengthy sufficient, it turns into any person’s reality. And that’s why we need to smash that stereotype and shut that false narrative down altogether. It is a life talent that you simply’ve been telling individuals they will’t do.

Black Individuals Will Swim is encouraging individuals to share tales about how they realized to swim. What’s your swim story?

I realized how you can swim via a Saturday swim program in my neighborhood in Uniondale, in Lengthy Island. It’s a pleasant melting pot. However I needed to relearn how you can swim in school [joining the swim team] due to my coach Jennifer Trotman and her father, Robert Trotman.

They took me below their wings and actually opened my eyes to the opportunity of not simply Black individuals swimming, however Black management and Black possession.

When did you fall in love with swimming?

After I first relearned how you can swim, I used to be doing it to drop some pounds. Then after I joined the swim workforce, my coach had me do brief dash occasions and it will take me without end. In the future we needed to do a [longer distance] relay occasion, and I used to be cruising. And after I bought out of the pool, I felt like that is my occasion. It felt so good as a plus-size athlete to seek out an occasion that I can excel in. As a result of in swimming, you’re competing in two races: You’re competing towards the opposite workforce and also you’re competing towards your self to determine how one can set private information. That’s after I realized long-distance swimming was my area of interest. That’s after I knew this was my life. I wasn’t competing towards different individuals, I used to be actually doing what felt proper for me.

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This yr you deliberate to show 2,020 Black individuals how you can swim, after which the pandemic occurred. What does that plan appear to be now?

We’re nonetheless within the technique of pivoting. We’re recipients of an Adidas I Fund Ladies grant for Defining the Way forward for Sport, and we have been semi-finalists for Essence’s Construct Your Legacy contest.

We’re additionally pivoting into storytelling with a marketing campaign referred to as #MySwimStory. We’re doing a deep dive into the tales of Black individuals and their relationships with water. We’ve tales from aggressive swimmers to individuals conquering their fears. Lastly, we’re engaged on some scholarships paying it ahead to student-athletes who need to compete on a collegiate stage, however don’t essentially have the funds.

Inform us extra about F.A.C.E. and the way it helps swimmers face their fears

With F.A.C.E., we’re encouraging individuals to face their fears. F is for enjoyable. We’ve time in my swim courses. A is for consciousness. Statistics present that 64 to 70 % of Black children don’t know how you can swim in comparison with 40 % of white youngsters. It’s an enormous disparity. We need to emphasize this isn’t a luxurious. It’s an actual drawback. C is for neighborhood. We’ve courses individuals can take with their greatest pals and mum or dad and baby courses as a result of we need to normalize what swimming is locally. And lastly is training, which is my favourite half, as a result of we need to educate individuals how you can care for their hair. We’ve a category referred to as a Breath of Contemporary Hair and that’s our hair care 101 class the place we’re partnering with hair care corporations to not solely discover ways to do their hair, however obtain complimentary hair care merchandise as nicely.

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Much like common exercising, our hair is usually used as an excuse to not swim. How do you personally care in your hair whereas swimming?

For me, I plan my hair days out. Both I’ve braids if I do know I’m going to swim this week. And earlier than I am going swimming, I moist my hair as a result of our hair is a sponge. It’s essential to moist your hair earlier than you go into the chlorine so the chlorine received’t stick. Lookup protecting hairstyles, akin to field braids, Senegalese twists, and cornrows. It’s essential to seek out types that may shield your hair.

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