Malaika Arora shares her unique hack to reduce a puffy face, and it doesn’t involve ice!
Do you typically get up within the morning with a swollen and puffy face? Do this life-changing hack that Malaika Arora shared to cut back face puffiness.
Malaika Arora, a widely known Bollywood actress, is sort of well-known for her health and engaging physique even on the age of 51. Be it yoga to remain match or pure methods to enhance well being, Malaika Arora misses no likelihood to share her health and generally even skincare secrets and techniques along with her followers and followers. Not too long ago, the mom of 1 took to her Instagram to disclose one life-changing hack that works for her to cut back face puffiness. In case you are somebody who typically wakes up with a swollen or puffy face, you would possibly wish to give this uncommon trick a strive.
No ice, no drawback: Malaika Arora’s go-to treatment for a puffy face
There is no such thing as a denying that Malaika Arora is a real health fanatic. Whether or not it’s yoga, Pilates, or an everyday fitness center exercise, Malaika Arora swears by a every day exercise to maintain her physique and thoughts in form. However identical to the remainder of us, she too has days when she wakes up with a puffy or bloated face.
On one such day, whereas preparing for a shoot, Malaika Arora shared a behind-the-scenes clip and mentioned, “I’m right here at shoot at present and simply a kind of days I believe I’ve woken up very very very swollen and totally I can say I’m so puffy.”
Her first intuition was to strive one thing that many individuals on social media swear by—ice water face dip. Nevertheless it seems this hack shouldn’t be for her.
“Lots of people are there who do issues like that, the place you already know, I’ve seen it throughout, dunking their face in a bowl of ice, and I’m positive that actually helps. I can’t do it as a result of one I’ve obtained horrible points with my sinus, so if I try this I’ll be struggling with the worst sinus, and someplace after I try this, I really feel a little bit claustrophobic so ice doesn’t work for me.”
So, what does she do as a substitute? She makes use of the rubber band hack! Sure, you learn that proper. Malaika Arora makes use of a pair of rubber bands to de-puff her face and no, it isn’t as bizarre because it sounds when you perceive the way it works.
“I’ve tried it however let me inform you all you want are two rubber bands. All you gotta do is take these rubber bands and put it round your ears earlier than so you are able to do this like within the morning whenever you get up you already know whenever you’re like strolling round.” Malaika Arora admits it would look a little bit unusual, but it surely does the job.
“I do know I look actually unusual however simply put that over there stroll round earlier than your make-up put it belief me it simply and hold it on for a while you already know it simply makes such an enormous distinction it truly simply and tighter the rubber band the higher as a result of then it actually yanks it and holds it in place.”
Speaking about the advantages of this hack, Malaika Arora says, “I suppose possibly as a result of your lymph nodes and all are all located round the best way I’m guessing that’s the explanation, so put that over there hold it on for a while and also you’ll truly see your face seems fully de-puffed it truly seems good and snatched and it’s magic. Strive it.”
Is there any science behind this rubber band trick?
This hack might sound new to some, but it surely truly stems from a Korean magnificence pattern that gained consideration on TikTok. The thought is that carrying rubber bands on the ears for round 10 minutes stimulates lymphatic drainage, which can assist scale back face puffiness and slim the face briefly.
Nonetheless, medical specialists don’t counsel to do this hack. Dermatologist Dr Mohna Chauhan weighs in on this viral pattern. “Utilizing rubber bands on the ears as a way to cut back facial puffiness shouldn’t be solely ineffective but it surely will also be dangerous. It could result in various adversarial results akin to pores and skin irritation, bruising, nerve compression, or impaired blood circulation. In some circumstances, extended stress may even trigger long-term harm to the fragile pores and skin and underlying tissues.”
“If puffiness is persistent or regarding, it’s all the time greatest to seek the advice of a dermatologist or a doctor to search out the reason for it,” added Dr Chauhan. So whereas Malaika would possibly discover it useful, this technique shouldn’t be medically authorized and must be approached with warning.
Take a look at her Instagram publish right here:
Learn how to scale back face puffiness?
In case you are not fairly able to wrap rubber bands round your ears, listed here are some expert-backed methods to cut back puffiness:
- Strive a delicate face therapeutic massage to stimulate the lymph nodes to cut back fluid retention.
- Use a chilly compress to appease the pores and skin and scale back swelling.
- Drink loads of water to assist flush out toxins and scale back bloating.
- Sleeping effectively and sleeping in your again can forestall fluid from amassing in your face.
- An excessive amount of salt in your weight-reduction plan can result in water retention and puffiness. So, keep away from it.
- Elevate your head whereas sleeping to keep away from fluid accumulation round your face.
- Strive Gua Sha, a facial therapeutic massage device, to advertise lymphatic drainage and enhance blood circulation.
Should you nonetheless wish to strive the rubber band hack shared by Malaika Arora, converse to a dermatologist for the appropriate recommendation.
