This pan-seared mahi mahi recipe is tender, flaky, and topped with a flavorful lemon garlic sauce. Prepared in beneath 20 minutes, it’s the proper fast and satisfying dinner for busy weeknights!
I really like a easy skillet meal that feels just a little fancy however takes barely any time to make, and this pan-seared mahi mahi recipe suits the invoice completely. It’s golden and crisp on the surface, tender and flaky on the within, and completed with a buttery lemon garlic sauce that’s truthfully adequate to spoon over every little thing in your plate.
We’ve been rotating this one into our weeknight dinners and it at all times hits the spot. I really like serving it with roasted asparagus or roasted zucchini and summer season squash.
For those who’re on the lookout for simpler seafood recipes you’ll additionally should strive my garlic butter pan seared salmon and shrimp scampi sheet pan meal.
Why You’ll Love This Recipe
There’s a lot to like about this pan-seared mahi mahi! It’s a kind of recipes that feels fancy sufficient for date evening however simple sufficient to whip up on a Tuesday.
- Huge taste, minimal effort – The lemon garlic butter provides a lot brightness and richness with no need a ton of substances.
- Restaurant vibes at dwelling – It seems to be and tastes spectacular, but it surely’s tremendous low-stress to make.
- Flaky, tender fish each time – A sizzling skillet and some simple tips provide you with that stunning golden crust with a moist, flaky middle.
- Pairs with every little thing – Serve it over rice, with roasted veggies, or subsequent to a recent salad — it’s tremendous versatile.
Substances Wanted
- mahi mahi fillets – a gentle, barely candy white fish that’s agency sufficient to sear superbly. I like to recommend recent or thawed-from-frozen fillets which might be about the identical dimension for even cooking.
- sea salt and black pepper – easy seasonings that convey out the pure taste of the fish.
- garlic – recent minced garlic provides daring, savory depth to the lemon butter sauce.
- olive oil – helps sear the fish till golden brown with a crisp edge.
- butter – creates a wealthy, velvety base for the lemon garlic sauce.
- lemon juice – provides brightness and acidity that balances the richness of the butter and enhances the fish completely.
- recent parsley – a pop of shade and freshness to complete every little thing off. Elective, however extremely advisable!
Straightforward Recipe Substitutions
This recipe is tremendous adaptable relying on what you’ve available. Listed below are just a few simple swaps and concepts:
- Fish options: For those who can’t discover mahi mahi, strive utilizing one other agency white fish like cod, halibut, or grouper.
- Butter-free choice: You need to use extra olive oil rather than the butter for a dairy-free model. The flavour received’t be fairly as wealthy, but it surely’ll nonetheless be scrumptious.
- Add just a little warmth: Desire a kick? Stir a pinch of crimson pepper flakes or a touch of cayenne into the lemon garlic sauce.
- Make it herby: Be at liberty to combine in chopped recent basil, thyme, or dill with the parsley for a enjoyable twist.
- Further lemony: For those who love daring lemon taste, add a little bit of lemon zest to the sauce or serve the fillets with just a few lemon slices on the facet.
How you can Make This Pan-Seared Mahi Mahi
This mahi mahi recipe comes collectively in a single skillet with just some easy steps. Right here’s how one can make it:
Step 1: Pat the mahi mahi fillets dry with paper towels and season each side with salt and pepper.
Step 2: Warmth olive oil in a big skillet over medium-high warmth. Add the mahi mahi fillets and sear for 3-4 minutes on one facet. Flip and cook dinner the opposite facet for an additional 3-4 minutes, or till the fish flakes simply with a fork. Take away mahi from the skillet.
Step 3: Cut back warmth to a low and add butter. Let it soften then add the garlic and lemon juice and saute for about 1-2 minutes till garlic is golden brown.
Step 4: Flip off warmth and add mahi again to the skillet, spooning the butter combination over every mahi filet. Serve with recent parsley and capers, if desired. Take pleasure in!
Ideas For Making The Finest Mahi Mahi Recipe
Listed below are just a few fast suggestions to assist your mahi mahi prove good:
- Pat the fish dry: This helps get that excellent golden sear and prevents extra moisture from steaming the fish.
- Don’t overcook: Mahi mahi is completed when it’s opaque and flakes simply. It cooks rapidly, so regulate it!
- Deglaze if wanted: If there are brown bits caught to the pan after searing, the lemon juice will naturally deglaze the pan and add additional taste to the sauce.
Serving Solutions
This pan-seared mahi mahi recipe is tremendous versatile and pairs nicely with all types of sides. Whether or not you need one thing gentle and recent or hearty and satisfying, listed here are just a few of my favourite recipes to serve it with:
How you can Retailer & Reheat
Retailer any leftover mahi mahi in an hermetic container within the fridge for as much as 3 days. To reheat, heat it gently in a skillet over low warmth or within the oven at 300°F till heated by. Watch out to not overheat — fish can dry out rapidly. You may also get pleasure from it chilly over a salad for a fast lunch!
Ceaselessly Requested Questions
Mahi mahi has a gentle, barely candy taste with a agency texture that holds up nicely to pan-searing. It’s not overly “fishy,” which makes it nice for people who find themselves newer to seafood.
Sure! Simply make sure to thaw it fully and pat it dry earlier than cooking. Eradicating extra moisture is essential to getting that golden sear.
It ought to flake simply with a fork and be opaque throughout. You may also use a meat thermometer — it ought to learn 137–145°F within the thickest half.
A chrome steel or forged iron skillet works nice for getting that crisp sear. Simply be certain the pan is sizzling earlier than including the fish.
Sure! Mahi mahi is a lean supply of protein and accommodates essential vitamins like vitamin B12, selenium, and omega-3 fatty acids.
Extra Seafood Recipes to Attempt
Make sure to take a look at all of my dinner recipes on EBF!
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