Fitness

The 9 Best Foot Massagers to Relieve Your Tired, Achy Feet Right at Home

Strolling. Standing. Working. We’re on our toes a lot all through the day, particularly if we’re making an attempt to get the beneficial 10,000 steps. It stands to cause (sure, pun supposed) that getting a foot therapeutic massage on the finish of stated day feels fairly darn good. If you happen to aren’t capable of make it to the spa, although, by no means concern—at-home foot massagers and foot baths have gotten you coated.

“Foot massagers provide many advantages for at-home use,” says Carrie Riley, a lymphatic specialist and the founding father of Cincinnati Therapeutic massage for Psychological Well being. “They might help enhance blood circulation within the toes and decrease legs, and assist pump lymphatic fluid up and out of the ankles and calves to scale back swelling and irritation.”


Consultants In This Article

  • Carrie Riley, lymphatic specialist and founding father of Cincinnati Therapeutic massage for Psychological Well being

With that in thoughts, we sought out the most effective foot massagers to alleviate your drained, achy toes. Take into account it our sole objective in life (okay, we’re completed with the puns, we swear).

What to search for in a foot massager

The perfect foot massagers could have a wide range of options, like warming and totally different stress modes. Right here’s what Riley advises it is best to search for: 

  • Therapeutic massage methods: Extra is certainly extra on this case. “Search for a massager that provides a wide range of therapeutic massage methods, like kneading, rolling, vibration, and air compression,” she says. “This may can help you customise your therapeutic massage expertise.
  • Warmth remedy: Some foot massagers additionally provide warmth remedy, which is a decadent addition to your regular therapeutic massage routine. Whereas this can be a private desire, Riley says that it’s a great function to search for. “It helps calm down sore muscle tissues and enhance blood circulation,” she says.
  • Ease of use: Overlook large, clunky foot massagers (though we did really embrace one outsized possibility on this record, you’ll see why!). Most variations ought to be moveable and will have options which can be clearly marked, so what modes you are selecting. “It’s useful if it doesn’t take up an excessive amount of area, so you may simply retailer it underneath a chair or your mattress,” Riley says.

Now that you simply’re armed (footed?) with data about what to search for, scroll to buy the 9 finest foot massagers to deliver soothing leisure to your drained, achy tootsies.

Store 9 of the most effective foot massagers

human touch reflex SOL foot massager

Finest for toes and calves: Human Contact Reflex SOL Foot & Calf Massager with Warmth — $349.00

Now, I can’t lie—this foot massager’s massive measurement is extra cumbersome than its opponents. However if you wish to therapeutic massage your toes and your calves, it’s *price* it. For starters, it’s designed with the model’s patented CirQulation Determine-Eight Expertise, which affords kneading Shiatsu therapeutic massage all through the toes and decrease legs. It additionally has warmth and vibration, and the choice to make use of handbook mode or one of many massager’s three presets. All of them are improbable, however I favor the handbook mode, which helps you to actually set the vibration, warmth, and therapeutic massage stage to your particular preferences. It actually looks like an individual is massaging you, too! Each time I take advantage of it, I discover myself sinking again in bliss for at the least 45 minutes. Speak about a serious ahhhh-ha second.

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  • Massages each toes and legs
  • A number of therapeutic massage and vibration modes
  • Possibility so as to add warmth
  • Looks like Shiatsu therapeutic massage from an precise individual
  • Bulkier than different choices
  • Costly

cloud shiatsu foot and calf massager

Most versatile: Cloud Therapeutic massage Shiatsu Foot & Calf Massager — $280.00

So that you need a foot massager that additionally massages your calves, however you’re brief on area. Excellent news—this one completely suits the invoice, due to a rotating design that allows you to select the place it massages. “It affords a complete therapeutic massage expertise, combining compression, rolling, vibration, warmth, and joint swaying,” Riley says. “Its adjustable settings and pre-set applications make it straightforward to customise your leisure routine, serving to to scale back ache and enhance sleep.” It even has a quiet mode, so it’s softer than a few of its opponents. As somebody who needs to therapeutic massage my toes and calves concurrently, I’m positively intrigued by the choice to have it sway forwards and backwards or simply focus on one. The model recommends it for all the pieces from plantar fasciitis to train restoration, so it’s well worth the splurge.

  • Compact design that rotates to therapeutic massage each toes and calves
  • 5 adjustable settings for a totally personalized expertise
  • Comes with a distant

mountrax foot massager

Finest with warmth: Mountrax Foot Massager with Warmth — $110.00

This foot massager additionally comes extremely beneficial by Riley. “It is a improbable selection for these looking for an expensive foot therapeutic massage expertise,” she says. “It has adjustable warmth settings, 9 therapeutic massage modes, a modern design, and handy options like a distant management and washable foot covers.” The aforementioned design is exclusive to others in the marketplace, due to deep footbeds that allow you to actually sink your toes in for a soothing therapeutic massage. I additionally like that it has a time perform, which many others don’t, so you may program how lengthy you need your therapeutic massage to final. In two phrases? Sure, please.

  • Deep-set footbeds
  • A number of adjustable settings and modes, together with a time perform
  • Washable foot covers
  • Ample therapeutic massage modes + warmth settings
  • Comes with a distant management
  • Some reviewers say it may well take some time to heat up

sharper image warming foot massager

Most cozy: Sharper Picture Warming Foot Massager — $60.00

As somebody who’s made a behavior out of shopping for a number of pairs of cozy slippers, I instantly perked up once I noticed this foot massager’s undeniably whimsical design. I imply, come on—a foot massager that really appears to be like like slippers?! It’s actually only a bonus that it will get the job finished. When you slip your toes contained in the plush, fake fur-lined foot pockets, the magic begins. It affords extra vibration than therapeutic massage (and I’ll say that the decrease stage is pretty nonexistent, so that you’ll need to use stage two)—so if you happen to’re somebody who prefers to be kneaded, you could not need to do this one. However if you happen to like having your toes gently massaged, to not point out the choice so as to add soothing heat, that is positively an amazing possibility for you.

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  • Lovely slipper-like design
  • Plush foot pockets
  • Inexpensive
  • Has vibration and warmth choices
  • No kneading therapeutic massage possibility
  • Decrease vibration stage is a bit weak

homedics shiatsu + air foot massager

Finest for Shiatsu: Homedics Shiatsu + Air 4.0 Foot Massager with Warmth — $180.00

True story: As quickly as I slipped my toes inside this foot massager’s satin-lined foot openings and turned it on, I really stated “WOW!” out loud to an empty condominium. It really feels such as you’re getting a shiatsu therapeutic massage from an precise human. It additionally has customizable air compression, mild heating, and adjustable depth ranges. I did discover it attention-grabbing that there was no handbook mode; as an alternative, you choose from three pre-programmed modes. That didn’t make this foot massager any much less interesting, it was simply totally different than some others I attempted. The design is pretty small, too, so it’s straightforward to slip underneath a mattress or in a closet once you’re not utilizing it.

  • A number of depth ranges and therapeutic massage modes with non-obligatory warmth
  • Detachable and washable foot liners
  • Simply stowable
  • Looks like an actual individual kneading you
  • No option to customise the totally different therapeutic massage modes
  • A bit noisy

miko shiatsu foot massager with heat

Most therapeutic massage modes: Miko Shiatsu Foot Massager — $190.00

Rolling. Vibrating. Compression. Shiatsu. This foot massager does the entire above and enables you to totally customise what you’re after. There are additionally 5 adjustable air stress settings, so you may determine how deep and intense you need your therapeutic massage to be, and it has washable nylon footpads and a rotating help bar to focus on precisely the place you need the stress to go. Plus, it comes with a distant, which is a pleasant contact—many opponents don’t, and I’ve to say it’s troublesome to maintain bending down and adjusting your therapeutic massage modes once you simply need to sit again and calm down.

  • A number of therapeutic massage modes together with rolling, compression, and Shiatsu
  • Comes with a distant
  • Washable footpads
  • 5 adjustable air stress settings
  • Some reviewers stated the very best setting was too intense

best choice foot massager machine

Most compact: Finest Selection Merchandise Foot Massager Machine — $110.00

Let’s face it—some foot massagers are simply means too massive and cumbersome. Not so with this machine, which is small and intensely moveable. It has a distant so you may management your therapeutic massage, properly, remotely. It additionally has a number of therapeutic massage motions, together with pulsing, kneading, and rolling, and the choice for automated or handbook modes. It doesn’t have a warmth perform, so individuals who need a foot massager with that may need to look elsewhere. It is available in 5 colours, which is exclusive to different foot massagers on the market. It is a nice possibility for anybody who’s powerful on their soles.

  • Small and moveable
  • Is available in a number of colours
  • Has a number of therapeutic massage capabilities and modes for a personalized expertise
  • Features a distant management
  • Doesn’t have a warmth perform

go fit foot and hand massage roller

Finest handbook curler: GoFit Foot and Hand Therapeutic massage Curler — $26.00

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There are additionally foot massagers on the market that don’t require any energy—all it takes is a bit of further legwork. Such is the case with this curler, which helps soothe ache and relieve drained toes. It has translucent urethane wheels and an egg crate-shaped therapeutic massage bump sample, and the ergonomic design helps contour to your toes as you roll. In case you are extra probably to make use of tennis balls for foot therapeutic massage than a tool with numerous bells and whistles, this can be a good in-between product to attempt.

  • Inexpensive
  • Excessive-grip rubber stays in place whilst you roll
  • Straightforward-to-use ergonomic design

Finest with foot tub: SPT Foot Spa Tub Massager — $125.00

No time to make it to the spa for a pedicure? No downside. A therapeutic foot tub massager can completely do the trick—and this is without doubt one of the finest ones on the market, due to one in every of its six highly effective therapeutic massage rollers, bubbles, and purple mild. can management the temperature from 95 levels Fahrenheit as much as 118 levels Fahrenheit. (As somebody who loves a scorching bathe, tub, or scorching tub, that 118 levels sounds divine.) There’s even a bathe bar, so if you happen to favor the feeling of working water over your drained muscle tissues, it’s like having a spa in your house.

  • Simply moveable
  • A number of therapeutic massage rollers and controllable warmth
  • Drain function makes it straightforward to scrub
  • Bathe bar and purple mild elevate the expertise
  • Temperature might fluctuate

FAQs

Why ought to somebody use a foot massager at dwelling?

Sure, a foot therapeutic massage feels fairly darn good. But it surely’s really doing good for you, too. “They might help relieve muscle stress and soreness, particularly after train or an extended day in your toes,” Riley says. She notes that utilizing a foot massager frequently may also contribute to raised sleep high quality and total leisure.

Ought to anybody keep away from utilizing a foot massager?

Fortunately, most individuals can use a foot massager with none problems or worries. Nevertheless, Riley advises that there are some people who should not use one:

  • Folks with deep vein thrombosis or different blood clotting problems
  • Anybody with open wounds or pores and skin infections on their toes
  • Folks with diabetes or neuropathy. “They could have decreased sensation of their toes,” Riley says.
  • People who find themselves pregnant

If you happen to expertise any of the above, she recommends consulting with a healthcare skilled earlier than slipping your toes into an at-home massager.

Can you utilize a foot massager day-after-day?

Whereas you should use a foot massager day-after-day, it’s not completely obligatory. Riley recommends utilizing one round 3-5 occasions per week. Along with the extra frequent kinds of foot massagers you may even see in the marketplace, you may as well use a tennis ball as soon as every week, recommends Nicole Mitchell, a licensed therapeutic massage therapist at Larchmont Sanctuary Spa in Los Angeles. “Roll out the musculature and fascia on the underside of your toes,” she says.

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