Foolproof-Gift Alert: This Theragun Dupe Gives the Same Recovery and Relaxation Boost for Less Than Half the Price

The introverted homebody, the perpetually careworn good friend, the health buff, the lives-for-a-spa-day sibling, the technophile, and the never-not-sore-somewhere grandparent in your life all have one factor in widespread (critically, they do): They’re the best present recipients of a HoMedics Therapist massager.

Earlier than you scoff at a one-size-fits-all vacation present concept, hear me out: I invested within the cult-favorite Theragun just a few years in the past, and I shortly grew to become the preferred individual in my prolonged household and good friend group. To today, I pull it out of its drawstring bag and everybody from my 95-year-old grandfather to my husband’s teenage cousins flock to me for a flip (as does my one-year-old daughter, who’s completely fascinated by the vibration settings—however we aren’t introducing her to deep-tissue massages fairly but).

HoMedics Therapist Choose Prime Percussion Massager — $59.00

Initially $70, on sale for $59

• Moveable and simple to make use of
• Tremendous efficient in stress-free muscle tissues and easing stress
• 5 depth ranges will let you customise based mostly in your wants
• Form and dimension show you how to goal hard-to-reach areas in your physique for efficient myofascial launch

• Have to be charged after 2.5 hours of use
• Delivers a barely much less highly effective therapeutic massage than the Theragun (however nonetheless feels nice)

As a Theragun loyalist, I need to say that I used to be skeptical (however curious sufficient) after I stumbled upon the much-more-affordable HoMedics Therapist Choose Prime Percussion Massager. Can a therapeutic massage gun that’s this budget-friendly perform simply as properly? Seems, it could possibly—so I’m shopping for it for everybody on my listing this 12 months. Take a look at my evaluate of this high-quality Theragun dupe, and seize one or three for all of your individuals whereas it is 15 p.c off.

My evaluate of the HoMedics Therapist massager, the final word Theragun dupe

Whereas there are just a few refined variations between the Theragun and the HoMedics Percussion Massager, these two merchandise perform nearly identically. Similar to the Theragun, the HoMedics system is moveable (actually throw it in your tote) and rechargeable, simple to get the hold of, tremendous efficient in focusing on discomfort wherever, and customizable to your physique’s wants. And just like the Theragun, it makes use of a ball attachment to ship high-intensity vibrations to your physique’s deep tissue.

The result’s a little bit of myofascial launch: easing soreness and tightness by loosening up your fascia, the fishing-net-like layer of connective tissue that helps all of the muscle tissues and organs in your physique. For me, that launch has been life-saving after a cool sleep, a tricky exercise, a piece day spent hunched over my laptop computer, an extended flight, and shoulder rides for my daughter (…and that is simply the beginning). And analysis backs up my private testimony—research present that myofascial launch might assist with persistent ache (like neck ache, which impacts as much as 50 p.c of individuals in some unspecified time in the future of their lifetime) and total vary of movement.

Usually talking, therapeutic massage remedy can provide advantages to actually everybody (sensing a pattern right here?). It helps improve pores and skin temperature, which can enhance circulation and reduce muscle fatigue. It could assist cut back the destructive results of growing older in your bones, muscle tissues, and tendons. Simply 10 minutes of therapeutic massage may help lower coronary heart price, oxygen ranges, and salivary cortisol ranges—all of which can assist cut back emotions of stress and nervousness and enhance your high quality of sleep. And apart from all these confirmed well being perks? It feels wonderful.

In years previous, the one factor that held me again from gifting a self massager to my whole vacation buying listing was the associated fee. Now that I’ve discovered the HoMedics Therapist Choose Prime Percussion Massager at a fraction of the worth (and reviewed its features and options to make sure it stands as much as the large guys), I’m calling it the Theragun dupe of all dupes, and I am ordering it for all the parents in my life who want just a little additional restoration and leisure—so, everybody—this season.