Food

Healthy Peanut Butter Balls

Make the very best wholesome peanut butter balls with solely 5 easy substances! No powdered sugar or butter wanted. They’re really easy to make and completely addictive!

Rising up, my absolute favourite vacation treats had been nanny’s crescent cookies, no-bake cookies, and naturally, peanut butter balls. Clearly, I can’t resist the peanut butter and chocolate combo! After some recipe testing, I lastly nailed a more healthy model of peanut butter balls. Isaac even stated they remind him of peanut butter cups, which is excessive reward in my e-book.

So should you’re in want of one other vacation deal with recipe, these balls ought to be added to your record. And should you’re taking them to a celebration, I extremely advocate doubling the recipe as a result of they’ll go quick, belief me! 🙂

Why You’ll Love This Recipe

  • Naturally sweetened – These peanut butter balls are sweetened with medjool dates, making them a scrumptious deal with with none added sugar.
  • Easy substances – Only a handful of healthful substances like oats, peanut butter, and dates, plus slightly chocolate to fulfill your candy tooth!
  • Straightforward to make – No baking required! Simply mix, roll, freeze, and dip for a enjoyable, kid-friendly recipe.
  • Wholesome deal with – Filled with fiber and wholesome fat from oats and peanut butter, these are the proper guilt-free snack or dessert.

Elements Wanted

  • medjool dates – the pure sweetness and sticky texture of dates maintain the whole lot collectively whereas including a caramel-like taste. My two favourite manufacturers of Medjool dates are Pure Delights (discovered at native grocery shops) or Joolies, which I purchase via Thrive Market.
  • old school rolled oats – provides a little bit of texture and fiber to stability out the sweetness.
  • pure salted peanut butter – offers that creamy, salty peanut butter taste all of us love. Be certain to make use of a pure model for the very best consistency!
  • chocolate chips – I like utilizing Lily’s chocolate chunks for this recipe. They soften completely and make the coating further wealthy.
  • coconut oil – helps the chocolate soften easily and offers it a pleasant, shiny end when it hardens.

The best way to Make

Step 1: Add dates to meals processor and pulse till dates are finely chopped.

Step 2:  Add in oats and pulse a number of extra occasions till mixed. 

Step 3: Add peanut butter and course of as soon as extra.

Step 4: Scoop out the dough, roll into balls, and place within the freezer.

Step 5: Soften your chocolate.

Step 6: Dip balls into chocolate, and place within the freezer once more.

Brittany’s Suggestions!

  • Freeze earlier than dipping – Don’t skip this step! Freezing the peanut butter balls earlier than dipping them in chocolate makes them agency and simple to coat. Plus, it helps the chocolate set shortly, supplying you with that good shiny end.
  • Make them bite-sized – Use a tablespoon or cookie scoop to portion out the balls evenly. This retains them uniform and the proper dimension for snacking (plus, they’re simply cuter this fashion!).

Make it a Enjoyable Household Exercise

These peanut butter balls are the proper recipe to make with the entire household. Youngsters love serving to out, and the very best half is there’s no baking concerned! Let your little ones roll the peanut butter combination into balls—it’s sticky, messy, and a lot enjoyable.

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Plus, who can resist sneaking a number of tastes alongside the way in which? When it’s time to dip in chocolate, it’s all palms on deck! You’ll be able to also have a mini style take a look at to see who makes the “finest” dipped ball. Belief me, the entire household can be on board with these simple and scrumptious treats!

The best way to Retailer Wholesome Peanut Butter Balls

Retailer the chocolate coated peanut butter balls in an hermetic container within the fridge or freezer till you’re able to take pleasure in! They need to final a couple of week within the fridge and as much as a month within the freezer.

Ceaselessly Requested Questions

How do I make these peanut butter balls nut-free?

There are some nice concepts for swapping the peanut butter for one thing like sunflower butter and even tahini. My samoa power balls are an important choice should you’re on the lookout for a date-based recipe that’s additionally nut-free. I even have these solar butter power balls and coconut protein balls which might be nut-free.

What’s the easiest way to dip peanut butter balls in chocolate?

The simplest means is to make use of a fork or toothpick to dip every frozen peanut butter ball into the melted chocolate, letting any extra drip off earlier than putting it again on the parchment paper. Freezing the balls beforehand actually helps with the dipping course of!

What ought to I do if my peanut butter balls aren’t holding collectively?

In case your date power balls are falling aside, the dates may be too dry. To repair this, soak your dates in heat water for 10-Quarter-hour, then drain and pat them dry earlier than utilizing. The dough could appear crumbly at first, however give it a squeeze—it ought to come collectively. If it’s nonetheless too crumbly, you’ll be able to add a number of extra dates or a small quantity of water (begin with 1 teaspoon) to assist bind the whole lot. Simply watch out to not add an excessive amount of water, as it may make the dough too moist.

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Can I take advantage of a blender to make peanut butter balls?

When making power balls with dates I like to make use of my meals processor. A high-powered blender (like a Vitamix) can work to make power balls in a pinch, however I desire utilizing my meals processor as a result of it chops the dates and nuts extra evenly. Utilizing a blender to make power balls with dates could be achieved, but it surely’s sort of a ache and leads to a sticky mess.

Extra Chocolate Peanut Butter Treats to Attempt

Need Extra Protein Balls & Vitality Bites? 

If you happen to loved this recipe, please contemplate leaving a ⭐ star ranking and let me know the way it went within the 📝 feedback beneath.

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